If you’ve ever found yourself lying in bed, exhausted but somehow wide awake, you’re not alone. I’ve had plenty of nights where I’m shattered yet unable to switch off, and my mind insists on replaying tomorrow’s to-do list. That’s why I was curious to try Wild Nutrition’s Night Time Duo — a supplement pairing designed to help you relax, switch off, and get the kind of sleep that actually leaves you refreshed.
🌱 Why Wild Nutrition?
Wild Nutrition is a UK-based supplement brand founded in 2013 by Henrietta Norton and Charlie Norton.
What sets Wild Nutrition apart is their Food-Grown® philosophy. Instead of synthetic mega-doses, they keep nutrients close to their natural food form. The idea is that your body recognises and absorbs them more easily. The Wild Nutrition range is ethically and sustainably sourced, B Corp certified and made with 100% non-synthetic ingredients.
Wild Nutrition Night Time Duo
Frazzled and fatigued? Tired but wired? Struggling to switch off? Cue the Night Time Duo. This synergistic pairing relaxes you in body and mind, ready for a restorative night’s rest.
Food-Grown® Magnesium is scientifically shown to increase sleep by 42 minutes per night while award-winning KSM-66® Ashwagandha supports relaxation, emotional balance and mental wellbeing.
Food-Grown® Magnesium
Magnesium is one of nature’s marvels, supporting your nervous system and psychological function while reducing tiredness and fatigue. Food-Grown® Magnesium is scientifically shown to improve sleep quality by 32% and increase sleep 42 minutes each night.
Ingredients:
Nutrient-enhanced Lactobacillus Bulgaricus (providing Magnesium), Heat-treated brown rice powder and Vegetable cellulose (capsule shell).
Take 2 capsules per day, morning or night. Can be taken with or without food.
Magnesium is often called the “relaxation mineral,” so think of it as your body’s “chill pill”. It plays a role in hundreds of processes in the body—from calming the nervous system to supporting bone health. Yet many of us are deficient, thanks to modern diets, caffeine, and stress— and when that happens, it can show up as restless nights, fatigue, or simply feeling less resilient.
Food-Grown® KSM-66 Ashwagandha Plus
This is a premium extract of ashwagandha, an adaptogen used for centuries to reduce stress and balance mood. Contains Ashwagandha Root, which helps to support relaxation, mental and physical wellbeing and contributes to emotional balance.
Ingredients
Ashwaganda Extract KSM66, Nutrient-enhanced Lactobaccillus Bulgaricus (providing Magnesium), Vegetable cellulose (capsule shell). May contain heat-treated Brown Rice powder.
Take 2 capsules per day, morning or night. Can be taken with or without food.
Ashwaganda has been used for centuries as a traditional adaptogen to help balance mood and reduce anxiety. Think of it as nature’s way of quieting that racing mind so you can actually drift off.
After a week of consistent use, I was falling asleep faster and waking up less during the night. Together, this duo is the ultimate tag team—magnesium calms the body, ashwagandha calms the mind.
If you’re tired of tossing and turning, Wild Nutrition’s Night Time Duo could be a game-changer. It helps my body and mind naturally wind down so my sleep feels deeper and longer so I wake up feeling like I’ve actually rested.
I decided to sign up for their subscription plan, which comes with a great new customer deal — 50% off your first three months.
🎁 Subscription Perks
- 50% off for the first three months, then 20% off ongoing.
- Free UK delivery every 30 days — no more last-minute panic when I run out.
- Two free 30-minute consultations per year with their nutritional therapists.
- Eco-friendly packaging: a refillable glass jar and recyclable pouches.
- Consistency built in: supplements arrive on schedule, so I never miss a night.
Have you ever tried magnesium or ashwagandha for sleep support? I’d love to hear about your experience.
Until next time,
Thanks for sharing these products.
Thank you. I’m glad you liked them ❤️