Our immune system is incredibly important for maintaining optimal health and sleep plays a critical role in immunity and your body’s ability to fight against all types of infection and illness.
Sleep deprivation and tiredness can impact the way your body functions, from your immune system and metabolism to your ability to concentrate and communicate.
I know all too well that when I don’t get adequate sleep my immune system is thrown out of whack, I’m run down and more susceptible to colds and viruses.
My aim is to prioritise getting good quality sleep and maintaining overall health and strengthening my immune system.
I picked up a selection of sleep and immune support supplements for my family from Garden of Life.
Garden of Life Cyber Week Sale is here!
Dr. Formulated Magnesium Gummies – Peach – 60 Gummies
The benefits of having an adequate amount of magnesium in your body are abundant. In addition to helping with stress and sleep, magnesium is also known to support heart, muscle, and bone health.†
And now, with Dr. Formulated peach flavor magnesium gummies, it’s easier to help fill the gap that you may not be getting in your diet. Each delicious peach-flavored gummy is made with bioavailable magnesium which, in studies, was shown to be superior for absorption. Made with citrus pectin and no added sugars, a full 4-gummy serving of Dr. Formulated Magnesium Gummies contains less than 1g sugar.
We also added beneficial prebiotics which help feed the probiotics that are also included in these gummies—1 Billion CFU of clinically studied Bacillus subtilis DE111®. Our yummy peach-flavored Dr. Formulated Magnesium Gummies are Non-GMO Project Verified, NSF Certified Gluten Free, NSF Contents Certified, Certified Vegan and Star K Kosher.
These gummies have a yummy peach flavour and honestly taste just like sweets. I love how convenient they are for the entire family to use.
mykind Organics Elderberry Immune Gummy† – 120 Gummies
Specially developed to support immune system health, our mykind Organics Elderberry Gummies are made with vitamin C and zinc, as well as Black Elderberry and Echinacea.
Our Elderberry Gummies are certified organic and are Non-GMO Project Verified, meaning they’re grown without the use of pesticides, herbicides or fungicides. 100% vegan-friendly, they’re made with nothing but real fruit, and contain no animal gelatin or refined sugar.
What’s Inside:
- Organic immune support blend—organic black elderberry, aronia berry, amla, rosemary, & guava
- Organic echinacea, vitamin C & zinc
Gummies are popular right now, especially for those who have difficulty swallowing pills. These elderberry gummies are sweet and fruity so everyone will enjoy taking them.
They are a great way to boost your immune system especially during the winter months when we are susceptible to colds and flus.
mykind Organics Sleep Well R&R Spray – (58 ml)
Prepare yourself for a good night with Garden of Life mykind Organics Herbal Liquid Spray.
Need help relaxing so you can fall asleep quickly? The ingredients in mykind Organics Sleep Well are designed to do just that. L-Theanine is a powerful amino acid clinically researched to promote deep relaxation by increasing the levels of serotonin and dopamine in the brain. We’ve combined L-Theanine from Organic Green Tea Extract with relaxing herbs like Organic Lemon Balm, Hibiscus and Chamomile to help you fall asleep and awake feeling refreshed.†
This sleep spray helps to aid relaxation so you can fall asleep quicker. It features a blend of organic ingredients, including:
- Organic Green Tea Extract: Known for its calming properties.
- Organic Lemon Balm: A soothing herb.
- Valerian: Traditionally used to promote relaxation.
- Passionflower: Another calming botanical.
- Chamomile: Renowned for its tranquil effects.
Sweet dreams! 🌙💤
Mykind organics KIDS Cough & Mucus Immune Syrup 116ml LIQUID
We want what’s best for our kids, and that’s why we created our clean and yummy mykind Organics Kids Cough & Mucus Immune Syrup.† With Organic English Ivy Leaf, a traditional remedy to help clear mucus when coughing, this immune syrup† is designed for kids four years and older.
Also included are organic elderberry, zinc and vitamin C from organic acerola cherry for added immune system support.† This sugar-free formula is Certified USDA Organic, Non-GMO Project Verified and Certified Vegan—just clean ingredients with no artificial flavors, sweeteners, or preservatives.
This syrup is a staple in my home. It contains a blend of natural ingredients to support the immune system:
- Organic English Ivy Leaf: A traditional remedy to help clear mucus during coughing.
- Organic Elderberry: Provides additional immune system support.
- Zinc: Included for its immune-boosting properties.
- Vitamin C from Organic Acerola Cherry: Further enhances immune function.
This syrup is soothing and tastes great so it’s easy for the children to take. Definitely a must-have for winter.
mykind Organics Vitamin C Organic Spray Orange Tangerine – 58ml
mykind Organics Vitamin C is a whole food, vitamin C formula that’s both Certified USDA Organic and Non-GMO Project Verified—all in an easy-to-use, great-tasting orange-tangerine spray.
Made from real organic whole foods, including Amla berry and many other vitamin C-packed foods, mykind Organics Vitamin C provides 67% DV in approximately five yummy sprays!
Why Amla berry? Organic Amla berry is one of the richest food sources of vitamin C with naturally occurring bioflavonoids and supporting co-nutrients for vitamin C absorption.† mykind Organics Vitamin C Spray is made without any artificial ingredients or chemical preservatives—just wholesome organic food with a delicious orange-tangerine flavor with no added sugars or stevia.
This spray is a quick, easy and convenient way to boost your vitamin c levels. It tastes great, like fresh orange juice. Definitely a staple all year long.
Have you tried any of these products? I would love to hear from you in the comments.
Till next time…
Disclosure – this is not a sponsored post. I purchased these products myself and this is my honest, unbiased review.
