Ad: PR gifted product. As always I give honest and unbiased reviews of products I receive. The pressures of modern life can take its toll on us. In today’s world the demand on our minds and bodies to cope with stress is greater than ever. For me trying to juggle daily commitments with the demands […]
Ad: PR gifted product. As always I give honest and unbiased reviews of products I receive. As a mum of 2, my schedule can be pretty gruelling. Sometimes I feel like it’s never-ending and constantly trying to juggle it all can take a toll on my body. I try to make healthy choices when it […]
Ad: PR gifted product. As always I give honest and unbiased reviews of products I receive. Let’s talk about Pearls. Known as the “Queen of Gems”, pearls have been coveted for centuries. They have been used in jewelry as far back as ancient Greece, and until the 20th century pearls were one of the most valued […]
Advert: This post contains PR gifted products. As always I give honest and unbiased reviews of products I receive. I try and eat a well-balanced diet but I also like to incorporate various supplements and superfoods to help boost my diet. I love KIKI Health and today I’m sharing how I include their organic Moringa, […]
I love all things natural and organic so last Sunday I headed to ExCel London for the Natural & Organic Products Europe Trade Show. Natural & Organic Products Europe is Europe’s biggest trade show for natural & organic products making it the ‘must attend’ event for buyers of natural health and living products, natural and […]
My kids are the fussiest of eaters! I can’t count the amount of times they want me to prepare 2 or 3 different meals just to make everyone happy. I hate to admit but many times I give in rather than having to say “if you don’t eat what I’ve made, you can go to […]
Organic September is here and this month I’m going to be celebrating all things organic and sharing some health, beauty and household organic products with you. Every year The Soil Association runs a month long campaign which aims to raise awareness of organic products, and the brands, producers and farmers who bring them to us […]
Maintaining digestive health is crucial to our overall health and well-being. Our gut wall houses 70-80% of the cells that make up our immune system. Hippocrates said, “All disease begins in the gut. Your gut is the epicentre for physical and mental health. If your gut is healthy, then so are you and if it’s unhealthy…you’re […]
It’s a New Year and time for a fresh start! I bet most people have set out various goals. Well for me it’s all about trying to maintain optimum health, having a balanced body, mind and spirit. Eating healthy is important, however I also find supplements help along the way… is the brand behind a […]
As part of Vitamin D Awareness Week, I have teamed up with BetterYou™ to offer one of our readers the chance to win a years’ supply of: BetterYou DLuxInfant Daily Vitamin D Oral Spray (worth £23.80) or BetterYou DLux Junior Daily Vitamin D Oral spray (worth £25) + Vitamin D Reward Chart HOW TO ENTER This competition […]